I offer individual mental health counseling services virtually and in person.

You will begin with a comprehensive intake session where we explore your history, current support needs, and treatment goals. If appropriate, we will then meet for regular counseling sessions until you reach your goals.

I bring a warm, non-judgmental but straightforward approach grounded in humanistic therapy. Person-centered, cognitive behavior therapy, mindfulness, and existential therapy techniques are woven into my therapy practice. I’m affirming of neurodivergence and work thoughtfully with clients across all demographics, gender identities, spiritual practices, and relationship styles.

Rates/Fees:

Initial Appointment (60-90 minutes): $250

Additional Appointments (50-60 minutes): $200

Insurance co-pay and co-insurance fees vary by policy

Insurances Accepted:

Aetna and Aetna SHP

BCBS

UHC/Optum

Click below to send a message and begin your therapy journey.